How Long on Crutches after Knee Dislocation?
The knees are one of the most important parts of your skeleton. They are essential for providing balance and support.
Damages to the knee can severely impact your life. One of the most common and debilitating of these are knee dislocations. These happen when your kneecap moves outside the groove in the knee joint bones.
If you are unfortunate enough to suffer from this injury, you will count your days till you recover.
Normally you would be put in a knee brace and will need crutches for support following a dislocation. Here we will explain how long you need to be on crutches. If you are interested, keep on reading to know more.
Knee Dislocations – A Background
Before getting into the heart of the matter, we would like to talk a bit about knee dislocations in general. As mentioned, it happens due to the very strenuous movement of the kneecap. It is observed mostly during sporting activities, slips, and if you get hit on your knee with a lot of force from one side.
Dislocations are not always obvious. Sometimes you may experience pain and instability without realizing you have suffered a dislocation. These can be dangerous as knees may get severely damaged if dislocations are not treated. Hence, it is advisable to consult a doctor if you feel significant pain in your knee.
Right, so now we get to the real matter at hand: how long do you need to spend on crutches following such a dislocation? Normally, doctors suggest two weeks as a common length of recovery time following a regular kneecap dislocation. By two weeks, you should be able to walk pain-free without your crutches.
However, things can also vary significantly depending on the extent of your injury. Even under the circumstances described, it is believed complete healing requires six to eight weeks. If your knee is severely damaged, then you may require surgery, in which case your recovery period may extend to months.
How Can You Speed up Your Recovery?
There are a few things you can do to help your body recover following a knee dislocation. A lot of these things doctors will ask you to do in any case, but nonetheless, they are still very important with regards to helping your knee recover and becoming free of crutches. These include:
Apply Ice Packs
On the first day of injury, apply an ice pack to your knee every hour for ten to fifteen minutes. Afterward, apply the pack every three to four hours for around two to three days following an injury.
You must be careful with regard to this because excessive activity before you are properly healed can further damage your knee. But some physical activity is needed while you recover, so as to help the muscles in your knee return to their healthy state. Consult with your doctor to decide on these.
Pain-related medication can help with the swelling in your knee and should be taken as per your prescription. Medicines such as acetaminophen, ibuprofen, and naproxen are all commonly prescribed to patients with knee dislocations. Consult with your doctor.
Knee dislocation is a really unfortunate incident and can bring your life to a halt. Due to this injury, doing regular tasks can feel like a torment. However, crutches can alleviate your suffering a bit. But you don’t want to be crutches for a long time.
So, I hope this article will help you deal with the knee dislocation better and aid you in speeding up your recovery. If you need any further help, let me know in the comments section, I’ll get back to you as soon as possible.